Sports Nutrition
Vitamins and Trace Elements, Second Edition| By: | Ira Wolinsky |
| Publisher: | Taylor & Francis |
| Print ISBN: | 9780849330223 |
| eText ISBN: | 9781000611199 |
| Edition: | 2 |
| Copyright: | 2006 |
| Format: | Reflowable |
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In competitive sports where an extra breath or a millisecond quicker neural response can spell the difference between fame and mediocrity, a number of myths have persisted around the impact of what might be considered megadoses of various vitamins and trace elements. We do know that a growing body of research indicates that work capacity, oxygen co