Over the Counter Natural Cures, Expanded Edition
Take Charge of Your Health in 30 Days with 10 Lifesaving Supplements for under $10| By: | Shane Ellison M.S. |
| Publisher: | Sourcebooks |
| Print ISBN: | 9781402225055 |
| eText ISBN: | 9781402245336 |
| Edition: | 1 |
| Format: | Reflowable |
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Explore an array of natural cures that can help prevent and alleviate common health issues, including supporting your immune system, optimizing heart health, balancing your hormones, and enhancing digestive health. Over the Counter Natural Cures demystifies the world of holistic medicine and natural remedies, offering clear, scientifically supported information about the effectiveness of commonly found herbs and supplements. You'll discover how to source high-quality natural remedies, how to use them properly, and how they interact with other medications. The expanded edition also features new and updated information, including the latest research on alternative medicine, naturopathy, nutritional supplementation, the lowdown on the newest natural cures, and even more tips and strategies for maintaining optimal health. Whether you're a natural health novice or an experienced practitioner, Over the Counter Natural Cures is an invaluable resource. It serves as a practical guide to the potential of natural remedies, empowering you to take control of your health and wellness.