Rational Emotive Behavior Therapy
| By: | Albert Ellis; Debbie Joffe Ellis |
| Publisher: | American Psychological Association |
| Print ISBN: | 9781433830327 |
| eText ISBN: | 9781433830938 |
| Edition: | 2 |
| Copyright: | 2019 |
| Format: | Reflowable |
Lifetime - $37.18
eBook Features
Instant Access
Purchase and read your book immediately
Read Offline
Access your eTextbook anytime and anywhere
Study Tools
Built-in study tools like highlights and more
Read Aloud
Listen and follow along as Bookshelf reads to you
Details
Table of Contents
Created in the 1950s by the legendary Albert Ellis, rational emotive behavior therapy (REBT) is based on the idea that it is not external circumstances that make a person happy or unhappy, but rather internal thoughts about events or self. Therapy typically focuses on changing one's thinking, alongside the humanistic core REBT philosophies of unconditional acceptance of the self, others, and life itself.
This second edition includes updated clinical research, as well as a thorough examination of the important distinctions between REBT and cognitive-behavior approaches.
This second edition includes updated clinical research, as well as a thorough examination of the important distinctions between REBT and cognitive-behavior approaches.