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Cover image for book Waking Up

Waking Up

A Guide to Self-Hypnosis and Meditation
By:Hayuta Goren Cohen
Publisher:Author Solutions
Print ISBN:9781504373944
eText ISBN:9781504373951
Edition:0
Copyright:2017
Format:Reflowable

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Self Hypnosis has been used by many people around the world and in all walks of life, and has allowed them to get unstuck and moving forward in their desired direction. It is a practical and enjoyable way to help yourself create change in your life. This book provides a quick and easy way to learn the technique, along with a few related others, and be on your way to a better you. Hayuta wrote Waking Up as a supportive how-to guide for any struggle or desire you may have (big or small) to run faster, sleep better, sing louder, overcome hurt and pain, feel calmer, and so forth. In short, this book is for you - yes, you.