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Cover image for book Six Steps to Self Care

Six Steps to Self Care

Learn the Steps of Self Care to Reinstate Your Health
By:Nicole Carter MEd. CHES
Publisher:Author Solutions
Print ISBN:9781504383271
eText ISBN:9781504383288
Edition:0
Copyright:2017
Format:Reflowable

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For anyone suffering from fatigue, stress, poor health, excess body weight, autoimmune disease, digestive health, and other conditions that require a high level of self-care, this book is for you! Learn how to incorporate holistic health practices into your everyday life that can help reinstate your health!