How to Keep Young
A Prescription to Achieve Ageless Aging| By: | Chrys Chryssanthou |
| Publisher: | Author Solutions |
| Print ISBN: | 9781514471586 |
| eText ISBN: | 9781514471579 |
| Edition: | 0 |
| Copyright: | 2016 |
| Format: | Reflowable |
eBook Features
Instant Access
Purchase and read your book immediately
Read Offline
Access your eTextbook anytime and anywhere
Study Tools
Built-in study tools like highlights and more
Read Aloud
Listen and follow along as Bookshelf reads to you
The aim of this book is to give the reader a chance to prevent, delay, or even reverse the undesirable effects of aging; to instill to seniors an optimistic outlook, to give them vitality, vibrant disposition, and a happier and more rewarding life. The book includes a short history of the elixirs and fountains of youth and provides a prescription and guidelines for the amelioration of the physical and mental deterioration of old age. It gives recommendations for maintaining good health, for revising the self-perception of aging, and for accommodating a new lifestyle.