The Griever’s Guide
Pathways to Healing—A 15 Day Guide to Living a Positive and Healed Life| By: | Debra Ann |
| Publisher: | Author Solutions |
| Print ISBN: | 9781532034435 |
| eText ISBN: | 9781532034428 |
| Edition: | 0 |
| Copyright: | 2018 |
| Format: | Reflowable |
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The messaging process is a tool that allows you to dialogue and write through the negative thought patterns associated with grief and move you toward living a healed life. The messaging process will —guide you through a fifteen-day process of writing and introspection; —allow you to gain an understanding of your emotions and recognize these internal signals for empowerment and healing; —encourage you to gain an awareness to visualization, affirmation, and meditation; and —invite you to be willing to release your grief and allow you to integrate the experience into your life.