‘Live Your Life to Your Golden Age and Beyond’
| By: | Kat Leehan |
| Publisher: | Author Solutions |
| Print ISBN: | 9781543752526 |
| eText ISBN: | 9781543752540 |
| Edition: | 0 |
| Copyright: | 2019 |
| Format: | Reflowable |
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Table of Contents
The aim of this Book is to urge READERS to – • Enjoy a Healthy Living with the main objective of having fun and cheers their daily life; • What and How to live your life; • Care to plan your diet – You are what you eat – it is that simple. • Intermittent Fasting or how to reduce Fat. • Boost Metabolism. • Working out – to stay Physically and Mentally Fit. • Skin Care • Overall Well-being