Mentalk Health

Mentalk Health is a book full of stories. Remarkably inspiring stories from men from all walks of life and professions who speak openly and honestly about mental health issues. Within the book, amongst many, Doctors, Footballer, Business systems and Production Manager, a Territorial Army Reserve, Psychiatric Epidemiologist, Personal Trainer, a Sustainability Consultant, Professor of Mens Health and a National Professional Advisor in Forensic Mental Health share their stories and experiences around mental health. They shed light on topics such as depression, anxiety, severe stress, bipolar disorder and Psychosis. The book is produced in the hope that it educates us which will hopefully help reduce the stigma surrounding mental health in society.