Back to results
Cover image for book Exploring Meditation

Exploring Meditation

Master the Ancient Art of Relaxation and Enlightenment
By:Susan Shumsky
Publisher:Open Road Integrated Media, Inc.
Print ISBN:9781564145628
eText ISBN:9781632658296
Edition:0
Copyright:2001
Format:Reflowable

eBook Features

Instant Access

Purchase and read your book immediately

Read Offline

Access your eTextbook anytime and anywhere

Study Tools

Built-in study tools like highlights and more

Read Aloud

Listen and follow along as Bookshelf reads to you

This spiritual self-help book offers easy, step-by-step procedures to master the ancient arts of meditation and enlightenment. It offers practical techniques to increse love, power, and energy; reduce stress and tension; improve health; reverse aging; and bring well-being, contentment, and peace of mind to everyday life.