Exploring Meditation
Master the Ancient Art of Relaxation and Enlightenment| By: | Susan Shumsky |
| Publisher: | Open Road Integrated Media, Inc. |
| Print ISBN: | 9781564145628 |
| eText ISBN: | 9781632658296 |
| Edition: | 0 |
| Copyright: | 2001 |
| Format: | Reflowable |
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This spiritual self-help book offers easy, step-by-step procedures to master the ancient arts of meditation and enlightenment. It offers practical techniques to increse love, power, and energy; reduce stress and tension; improve health; reverse aging; and bring well-being, contentment, and peace of mind to everyday life.