How to Tame the Tumbles
The Mindful Self-Compassionate Way| By: | Eileen Beltzner |
| Publisher: | Independent Publishers Group (Chicago Review Press) |
| Print ISBN: | 9781771613866 |
| eText ISBN: | 9781771613873 |
| Edition: | 0 |
| Format: | Reflowable |
Lifetime - $13.74
eBook Features
Instant Access
Purchase and read your book immediately
Read Offline
Access your eTextbook anytime and anywhere
Study Tools
Built-in study tools like highlights and more
Read Aloud
Listen and follow along as Bookshelf reads to you
Details
Table of Contents
How to Tame the Tumbles pushes the literature and practice of mindfulness to a new frontier where parents and children, together, can find an avenue to self-compassion. This concise and engaging book of 14 chapters will guide parents and children towards a new appreciation as to how they can deal with the "tumbles" that inevitably arise from time to time. The book also includes helpful exercises and resource materials to "tame the tumbles."