The Art Of Self Defence
| By: | Tom Hill |
| Publisher: | Andrews UK |
| Print ISBN: | 9781849892513 |
| eText ISBN: | 9781849892513 |
| Edition: | 2 |
| Copyright: | 2014 |
| Format: | Reflowable |
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This book gives the reader a whole host of tools - both practical and psychological - which will help them achieve the status of a self-defence master. With thirty-two chapters covering a range of subjects from fitness to body language to eye contact, this book is not your run-of-the-mill martial arts manual. It is written by self-defence expert and 6th Dan Tom Hill, and those with an interest in the mental techniques of attack and defence will no doubt enjoy it greatly.