Everyday Joy and Tacos
A 28-Day Guide to Create a Joyful Life| By: | Amy Klene |
| Publisher: | Author Solutions |
| Print ISBN: | 9781982217853 |
| eText ISBN: | 9781982217860 |
| Edition: | 0 |
| Copyright: | 2018 |
| Format: | Reflowable |
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Table of Contents
Everyday Joy and Tacos is a twenty-eight-day guide to create a joyful life. The book has twenty-eight sections with seven quick mindfulness activities in each section to guide the reader to create new, healthy, and fun mindful habits in their lives. Over the twenty-eight days, the reader defines what brings them joy, identifies what takes their joy away, and is encouraged that it is possible to find joy even during grief.