Circuit Train Your Brain
Daily Habits That Develop Resilience| By: | Molly M. Cantrell-Kraig |
| Publisher: | Author Solutions |
| Print ISBN: | 9781982223649 |
| eText ISBN: | 9781982223656 |
| Edition: | 0 |
| Copyright: | 2019 |
| Format: | Reflowable |
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Resilience is the hallmark of achievers in any industry, field, or discipline. Bouncing back from failure, heartbreak, or life’s curveballs can be difficult for some; but it is a trait that can be developed with time and practice. These bite-size daily exercises are designed to train your resilience muscles so that you can change your outlook and change your life for good.