I Am a Feeling Body
Body Awareness and Mindfulness for Children| By: | Douglas Macauley |
| Publisher: | Author Solutions |
| Print ISBN: | 9781982234058 |
| eText ISBN: | 9781982234041 |
| Edition: | 0 |
| Copyright: | 2019 |
| Format: | Reflowable |
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I Am a Feeling Body is an uplifting, empowering book exploring body awareness and mindfulness for children. Grounded in simplicity and guided by playfulness, this book centers on a boy and his two loving cats as they explore four essential steps toward instilling peace, harmony, happiness, and well-being into their daily lives. Their unique experiences and curiosity shape a greater mind and body awareness that leads to a profound sense of freedom and feeling of joy that grows inside them every day.