Nutrition For Runners And Endurance Athletes
| By: | The Skill Success Team |
| Publisher: | Skill Success |
| Print ISBN: | SSFOD172983528269358 |
| eText ISBN: | SSFOD172983528269358 |
| Edition: | 0 |
| Copyright: | 2019 |
| Format: | Online Resource |
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This course is for anyone looking to improve their nutrition regime, runners, endurance athletes, want to set new goals and reach them, improve their overall health and look after their bodies and well-being through the act of exercise. You will be able to learn how nutrition plays an integral part of exercise, endurance racing and running and what to eat before, during and after exercises or races. By taking this course today, you will be able to improve your overall health, lose weight, build muscles and start feeling good about yourself!