Get Better Sleep Now
| By: | The Skill Success Team |
| Publisher: | Skill Success |
| Print ISBN: | SSHEW513998555325311 |
| eText ISBN: | SSHEW513998555325311 |
| Edition: | 0 |
| Copyright: | 2019 |
| Format: | Online Resource |
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This course will help you understand why sleep matters and how it works, know how much sleep you really need and how waking up at night may be normal. By taking this course today, you will be able to, learn how to live your life in a way that enhances your sleep and techniques to help you fall asleep, explore natural remedies to sleep better, learn powerful breathing and mental exercises to empower your sleep and your life, help you help those you love (or your clients) get a better night’s sleep.