Martial Arts: 10-Minute Daily Workout Challenge
| By: | The Skill Success Team |
| Publisher: | Skill Success |
| Print ISBN: | SSHEW744473317456666 |
| eText ISBN: | SSHEW744473317456666 |
| Edition: | 0 |
| Copyright: | 2019 |
| Format: | Online Resource |
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In this Martial Arts: 10-Minute Daily Workout Challenge Course, you will learn some routines that incorporates both martial arts and exercise to help you stay in shape, improve movement, flexibility and overall health. This course provides daily martial arts workout videos, focused on stretches and techniques from various martial arts disciplines such as Kung Fu, Karate, Boxing, Muay Thai, Qigong, as well as Warm Up & Stretch Routines! Take this course now and improve your martial arts techniques, and get in shape!