The Self Care Course
| By: | The Skill Success Team |
| Publisher: | Skill Success |
| Print ISBN: | SSHEW968933137432412 |
| eText ISBN: | SSHEW968933137432412 |
| Edition: | 0 |
| Copyright: | 2019 |
| Format: | Online Resource |
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The Self-Care Course, is as the name suggests, a course in taking care of yourself. It consists of 20 Weekly Tips or suggestions to improve and protect your mental health. By taking this course today, you will have the tools to help you develop a mindset of self-care, appreciation and understanding of yourself and increase your overall health and well-being.